This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.
Physiotherapy after a third or fourth degree tear
This guide explains recovery after a 3rd or 4th degree tear during childbirth, which affects the perineum and anal muscles. It includes pain relief, pelvic floor exercises, avoiding constipation, gentle movement, and follow-up care. It explains that most women recover well and that physiotherapy and medical check-ups support healing and help prevent long-term problems.
- Organisation:
- Mercy Health
- Topic:
- Women's health
- Target audience:
- Women
- Service area:
- National
- Published:
- January 2022
- Last reviewed:
- June 2025
Multilingual resources
You need Adobe Acrobat Reader To view the PDFs.
Get Adobe Acrobat Reader.
Get Adobe Acrobat Reader.