This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.
Getting professional mental health help - what are the steps?
A translated guide on how to get professional mental health help. It has tips on when to see your doctor, questions you can ask to prepare for your appointment, what to tell your doctor, what to ask from your doctor, and how to get urgent help.
- Organisation:
- EMBRACE Multicultural Mental Health (MHA)
- Topic:
- Mental health
- Target audience:
- General
- Service area:
- National
- Published:
- October 2020
- Last reviewed:
- November 2025
Multilingual resources
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This page has been produced in consultation with and approved by:
This page has been produced in consultation with and approved by: