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Food safety during pregnancy

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This document is available in English as well as in languages other than English. Links to the English and multilingual resources can be accessed further below. To download information click on the selected language. This will take you directly to the resource. Note that some PDFs can be quite large and may take several minutes to download.

Food safety during pregnancy

This resource provides guidance on food safety during pregnancy, highlighting the importance of a balanced diet including grains, vegetables, fruits, proteins, and dairy. It outlines safe food practices to prevent foodborne illnesses, such as avoiding raw eggs, high-mercury fish, and unpasteurized dairy. The resource also discusses essential nutrients like folic acid, iron, and calcium, along with recommendations for safe consumption of supplements.

Organisation:
NSW Food Authority
Topic:
Food safety
Target audience:
General
Service area:
National
Last reviewed:
October 2024

English

Food safety during pregnancy
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Multilingual resources

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