Health Translations

Eating well when you are older

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Eating well when you are older

Often as we age, appetite and food intake become smaller. Many people feel that they don't need to eat as much as they did when they were younger. However, older people need more of certain vitamins and minerals, such as calcium and B vitamins, so it is very important to have a good quality diet.
Target audience:
General
Service area:
NSW
Published:
December 2019
Last reviewed:
September 2024
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