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Eat well to age well
Eating well can help you feel and function better for life. It's important to enjoy a variety of foods from all the five food groups to make sure you get the nutrients you need to thrive.
- Organisation:
- NSW Government
- Target audience:
- General
- Service area:
- NSW
- Published:
- April 2025
- Last reviewed:
- September 2025
English
Eat well to age well
Multilingual resources
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