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08 Feb 2023... Kidney disease risk assessment card. One in three Australians has an increased risk of kidney disease. Knowing and checking your risk factors can potentially help protect you against developing irreversible kidney disease.

01 Aug 2018... A trial of void is a test to check bladder function. This is an instructional fact sheet for patients of the Royal Women's Hospital Melbourne explaining the procedure.

28 Aug 2025... What prolapse is, early signs to watch for and steps you can take to feel more confident and in control. This fact sheet explains that pelvic organ prolapse occurs when the bladder, uterus or bowel bulges into the vagina due to weakened pelvic floor muscles and stretched support tissues. It is common, especially after childbirth, and can run in families. Symptoms may include a feeling of heaviness or dragging, a vaginal lump or bulge, bladder or bowel difficulties, and discomfort during sex. Risk factors include vaginal birth, chronic coughing, constipation and straining, heavy lifting, being overweight, menopause and previous hysterectomy. Treatment depends on severity and may include pelvic floor muscle exercises, lifestyle changes, use of a pessary, or surgery. Strengthening pelvic floor muscles and avoiding straining can help prevent or manage prolapse. Support is available through health professionals and the National Continence Helpline (1800 33 00 66).

28 Aug 2025... How children’s bladder and bowel control develops, signs to watch for and simple steps to help them feel confident This fact sheet explains that bedwetting (nocturnal enuresis) is common in children and is usually part of normal development. It outlines possible causes, practical management strategies, and when to seek medical advice. Treatment options and supportive approaches are discussed to help children and families manage bedwetting with confidence.

01 Apr 2021... Normal bowel function is important for avoiding unnecessary strain on the pelvic floor muscles, which can result in other bowel and bladder symptoms. It is important to avoid constipation.

01 Mar 2022... Information for patients and families on how to complete a bladder diary. Translated bladder diary templates are available in corresponding languages. The purpose of the bladder diary is to measure:  What fluids you are drinking  How much you are drinking  How often you are using your bladder and how much urine you are passing  Any accidents or leakage of urine

01 Aug 2011... A catheter can make a difference to your quality of life and it can be a big adjustment for you. This information will help you manage some of the physical aspects of living with a catheter.

04 Mar 2024... After childbirth, some women may have trouble passing urine. Symptoms include slow flow, leakage, or feeling the bladder isn’t empty. This resource offers tips on toileting posture, fluid intake, avoiding constipation, and using pain relief. If symptoms don’t improve in 4–6 weeks, contact your physiotherapist or seek urgent care.

28 Aug 2025... Why pelvic floor muscles matter for women and practical steps to build strength and confidence every day. This fact sheet explains how pelvic floor muscle exercises help women improve bladder and bowel control, prevent or reduce leakage, and support pelvic organs. It outlines how to correctly identify and contract the pelvic floor muscles, how often to practise the exercises, and how to build strength and endurance over time. Regular training can help manage incontinence, support recovery after childbirth, and reduce the risk of pelvic organ prolapse. The resource encourages women to seek guidance from a health professional, such as a pelvic health physiotherapist or nurse continence specialist, to ensure exercises are done correctly and effectively.

01 Jun 2021... Incontinence is the unwanted and involuntary leakage of urine or faeces. It affects people from all cultures and it is not normal. The good news is incontinence can be treated, and in many cases cured.