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02 Apr 2024... Every person with asthma should have a written asthma action plan. The plan should provide clear information and instructions for managing asthma, including easy-to-read information about medications, symptoms, and danger signs.

01 Jun 2023... Asthma is a common condition caused by the narrowing of the small air passages in the lungs. The narrowing happens when air passages become swollen and inflamed, causing more mucus to be produced. In addition, the muscle bands around the air passages become tighter. These changes make it harder for air to get in and out of the lungs, and cause wheeze, cough and problems with breathing.  This resource advises that with the right treatment and an Asthma Action Plan, most kids can stay active. Daily medicine and avoiding triggers help. Get medical help if symptoms don’t improve or worsen.  

01 Jun 2020... This guide has been developed for parents and families to provide information about adolescence and Down syndrome. The document covers information about transition to high school, puberty, sexuality, post-school transitions and health and well-being.

01 Feb 2021... If you live in a bushfire-affected area your water source could become contaminated from debris, ash, small dead animals or aerial fire retardants. If the water tastes, looks or smells unusual, do not drink it or give it to animals. Also, you should not source water from a creek that has been affected by bushfire as the water may be contaminated. Water drawn from deep bores or wells should continue to be safe to use.

03 Apr 2024... When returning to a flood-affected area, wild animals, including rodents, snakes or spiders, may be trapped in your home, shed or garden. This fact sheet includes information on how to deal with animals and insects after a flood and on minimising the risks.

03 Apr 2024... Information on how to stay safe after a flood. When returning to your home after a flood, read this information to protect yourself and your family from possible injury or illness.

If you need some help at home or are considering moving into an aged care home, you may first need a free assessment by an ACAT. A member of an ACAT will talk to you about your current situation and work out if you are eligible to receive government subsidised aged care services.

25 May 2021... Key points If babies seem content and healthy, it’s a sign that they’re getting enough sleep. Most babies under 6 months of age still need overnight feeds and help to settle in the night. As babies get older, they need less sleep overall. More of their sleep happens at night. Developments like crawling and separation anxiety can affect sleep and settling for babies over 6 months. If you’re concerned about your baby’s sleep, speak with a child health professional.

A guide in pictures to teenage sleeping, with tips for helping teens, teenagers and adolescent children get to sleep, relax before bedtime, and wake up effectively.

Bronchiolitis is a common chest infection in young children, caused by a viral infection of the lungs. The infection causes inflammation and mucus to build up in the airways, making it more difficult to breathe.Bronchiolitis is most common in babies under six months, but sometimes occurs in babies up to 12 months old.